1. Blue Spirit Address

Please note that there are no street addresses or street names in Nosara. The address Blue Spirit uses when needed is below but will not be found in GPS systems, nor is it guaranteed that they will receive mail or shipments made to this address.

Blue Spirit Costa Rica
Guiones sur, Playa Guiones
Nosara, Guanacaste
Costa Rica

2. Travel Documents

Citizen of the US, Canada, and Panama may enter Costa Rica with a passport that remains valid at least 6 months after your travel date. A valid passport allows Canadian, American, as well as most Latin American, and European citizens to stay for up to 90 days. Citizens of other countries may require a visa to enter Costa Rica. Before you go to Costa Rica, please make a copy of your passport, which you will need to carry with you at all times. You should leave your original passport in the safety box at Blue Spirit.

3. Airports to Costa Rica

The two international airports in Costa Rica are: Liberia International Airport (LIR) and San Jose International Airport (SJO). Both airports have frequent flights to and from all over the United States and Canada.

We recommend flying into Liberia, which has been recently expanded with increased numbers of flights from the US and Canada. It is only a two-hour scenic drive from Blue Spirit Costa Rica, and has become a destination of many non-stop flights from several US cities (New York, Miami, Atlanta, Denver, and Houston).
Flying to San Jose is also an option as sometimes flights from the US, Canada, or other parts of the world are less expensive or more direct than flying into Liberia. Getting to Blue Spirit from San Jose by ground transportation however is more costly and can take 4 ½ hours.

An alternative option is to take a 40-minute short domestic flight from/to San Jose to/from the local Nosara Airport (only a 20-minute drive from Blue Spirit). Please contact Blue Spirit about arranging flights from San Jose to Nosara.

4. Departure Tax

Each departing passenger must pay a $26 departure tax at either San Jose or Liberia airport before exiting Costa Rica. It can be paid in cash in US dollars, Costa Rican Colones or with a credit card.

5. Departure and Arrival Dates for the Retreat

Arrival Date: Saturday, April 4, 2014
Departure Date: Saturday, April 11, 2014

6. Shuttle to Blue Spirit

Book your group shuttle with Blue Spirit here.

7. Transfers to/from Liberia Airport and Blue Spirit

Blue Spirit group shuttles run on Saturdays only several times during the day from/to Liberia. Saturdays are the arrival and departure days of the programs.
It is a scenic two-hour drive. The cost is $55 per person each way, payable in cash or by credit card at Blue Spirit reception.

According to the arrival times of all major airlines Blue Spirit has grouped the shuttle pick ups between 12 p.m. and 4 p.m. for flights arriving at midday and early afternoon, and between 8 p.m. and 9:30 p.m. for all flights arriving in the evening.

This means that if you have reserved a seat on a group shuttle, and your flight is arriving in any of these two mentioned time periods, a Blue Spirit group shuttle will be waiting for you outside of the Arrivals terminal.

For your departure from Blue Spirit, they offer several group shuttle services each Saturday to Liberia Airport: 3:00 a.m., 4:00 a.m., 8:30 a.m., 9:00 a.m., 10:00 a.m., and 11:00 a.m

You should plan to be at the airport two hours before your flight’s departure. This means that if your home-bound flight leaves from Liberia i.e. at 8 a.m., you would leave with the group shuttle from Blue Spirit at 4 a.m. to arrive in Liberia at 6 a.m. (two hours before your scheduled flight).

Individual transfer is available for guests, who are not arriving or departing on Saturdays or those who wish to travel more privately. Blue Spirit will gladly arrange for your pick up by their trusted drivers (one way: $140 one person, and $70 each for two people). The same rates apply from Blue Spirit to Liberia Airport. To book one of their drivers, visit the Shuttle Reservations page.

8. Transfers to/from San Jose and Blue Spirit

Blue Spirit does not run regular group shuttles from/to San Jose, guests have the option to either hire their own taxi for the 4.5 hours trip from the airport in San Jose to Blue Spirit in Nosara for approximately $240.

Blue Spirit also gladly arranges for one of the trusted drivers to pick you up at San Jose Airport (one way: $240 one person, $120 two people, $80 three or more people). The same rates apply from Blue Spirit to San Jose Airport.
To arrange a transfer from/to San Jose, visit the Shuttle Reservations page.

9. Meal Times

All meals are served in the Dining Hall, starting with dinner on arrival day and breakfast on departure day. Lunch is not served on departure day.

Breakfast 7:30 a.m. – 9:00 a.m.
Lunch 12:30 a.m. – 1:30 p.m.
Dinner 6:00 p.m. – 7:30 p.m.

Complimentary early morning coffee and tea are available at 6:30 a.m. daily.

10. Special Meal Request
Blue Spirit will do its best to provide for special meal needs such as lactose intolerance, food allergies, or food sensitivities.

Blue Spirit requires that these requests be communicated at least 2 weeks in advance. Please communicate your request to Elisha & Sora.

Please keep in mind that a huge variety of non-allergic products are not as easily available in Costa Rica (as for example in the U.S.). An additional way of satisfying special meal needs is Blue Spirit’s PURE FOOD OPTION, which is part of their daily buffet style served lunch and dinner: offering of greens, grain, and legume (beans) without oils or seasoning.

Blue Spirit has a refrigerator in the Dining Hall – accessible during meal times – where guests can store any of their medication.

11. Blue Spirit Cafe

The Café is open daily – opening hours are adapted to program’s schedule. The Café offers fresh juices, smoothies, freshly baked good, raw food snacks, coffee specialties, and in the evening organic wines, and local beers (that have recyclable bottles). Food and beverages at the Café are not included in the room & board rates of your program. All purchases will be charged individually, and can be paid with cash or charged directly to the room.

12. Spa and Longevity Services

Blue Spirit offers massages, bodywork, facial treatments, nutritional coaching, astrology, as well as many other offerings upon request.

Guests can book all sessions at front desk. Payment can be made in cash or charged to the room when the services are scheduled.

13. Other Activities

Blue Spirit offers many different excursions, lessons and activities. You are welcome to book an activity at the front desk. Payment can be made in cash or charged to the room when the services are scheduled.

14. Money
The US Dollar is widely accepted in Costa Rica, so exchanging US Dollars to Costa Rica Colones is not necessary.

Smaller denominations of $20 or less are easiest to cash. The exchange rate is approximately 500 Colones per US Dollar.

There is an ATM machine and bank, which is a 10-minute drive from Blue Spirit. The ATM and Bank only accept VISA Cards and disperse Costa Rica Colones.

15. Time Zone
Costa Rica is on Central Standard Time, six hours behind Greenwich Mean Time and one hour behind EST in the States. It does not use daylight saving time – which means that when there is daylight saving time in the US, then Costa Rica is on MST (2 hours behind EST).

16. What to Bring List

Beach-towel, camera/batteries/charger, alarm clock, sunscreen, sun hat, bathing suit, water bottle, natural bug repellent, your special medication, hiking sandals, and jeans for horseback riding.

We recommend bringing a flashlight, if you are staying in an eco-cottage or a tent. In case you will travel around the Central Valley and San Jose, pack a light raincoat or rain-poncho.

17. Blue Spirit Store
Should you forget essential items at home or are looking for some snack foods, books to read, gift items, clothing, or souvenirs – the Blue Spirit Store offers a wide array of goods to purchase. You can pay cash (US$, Costa Rican Colones) or with credit card.

18. Activities and Excursions
The front desk will be happy to assist you in organizing Surf-Lessons, Horseback-Riding, Turtle Nesting Tour, Canopy Adventures, River Boat Tour (Bird watching), River Kayaking, or Stand-Up-Paddle-Surf. Payments can be made in cash or with credit card at reception.

19. Weather

Dry season will be ending and the rain may visit us occasionally. The temperature will be about 80 degrees fahrenheit.

20. Prior dance or women’s circle experience

We welcome any woman who wishes to move their bodies and be in circle with other women. You do not need to have prior experience.

21. What is the total price of the retreat

The total price of the retreat can be found on the Rate + Accommodations page. You can find the total retreat price below your room choice. Flights are not included.